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laetmoa
Journal
26 Mar 21
laetmoa's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
97.8 kg
Lost so far:
4 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1048 kcal
Fat: 38.59g | Prot: 18.08g | Carbs: 102.31g.
Lunch:
Kiwi, Thiriet Tourte Poulet Champignons.
Snacks/Other:
Zarewitsch Vodka.
more...
3423 kcal
Exercise:
Sitting - 8 hours, Driving - 1 hour, Standing - 6 hours, Showering - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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laetmoa's Weight History
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