Weigh In record (no journal entry) for 26 March 2021
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 18.25g | Prot: 68.05g | Carbs: 66.34g.
Lunch: Ricotta Cheese, Pear, Misura Crackers Integrali Fibrextra, Aia Aequilibrium Petto di Tacchino al Forno, Naturella Fiocchi di Latte Light. more...
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Losing 2.1 kg a Week
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BeppeBikers's Weight History
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