Weigh In record (no journal entry) for 26 March 2021
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78.1 kg
Lost so far: 6.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 32.29g | Prot: 52.35g | Carbs: 126.71g.
Lunch: Telur Rebus Lunak, Telur Rebus Lunak, Buah Naga. Dinner: Nasi Putih, Richeese Fire Chicken. Snacks/Other: Yupi Big Burger, Tricks Kimchi Baked Crisps, Tricks Kimchi Baked Crisps. more...
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Gaining 2.8 kg a Week
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Yok bisa yok!!'s Weight History
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