Miss Lutzke's Journal, 15 Mar 14

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Weigh In record (no journal entry) for 15 March 2014

121.1 kg Lost so far: 13.6 kg. Still to go: 53.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:

1326 kcal

Fat: 50.60g | Prot: 74.01g | Carbs: 146.32g. Breakfast: Quaker Instant Oatmeal - Chocolate Chip. Lunch: Qdoba Mexican Grill Naked Queso Burrito, Dole Frozen Mixed Fruit, Dole Frozen Pineapple Chunks, Bananas, Syntrax Nectar Strawberry Mousse Whey Protein Isolate. Dinner: Ranch Salad Dressing, Red Robin Side Salad, Red Robin Gourmet Cheeseburger. Snacks/Other: Haribo Gummy Bears. more...

3137 kcal

Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Miss Lutzke's Weight History

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Miss Lutzke's Journal, 15 Mar 14

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Miss Lutzke's Weight History