Weigh In record (no journal entry) for 25 March 2021
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 33.82g | Prot: 49.84g | Carbs: 150.57g.
Breakfast: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Telur Rebus, Nasi Merah, Alfamart Daun Pepaya. Dinner: Telur Rebus, Petis, Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Tahu Kukus. Snacks/Other: Tricks Tricks, Siomay, Dadar Gulung, Pisang Raja Direbus Matang, Pepaya. more...
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steady weight
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auliasetyowati's Weight History
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