Weigh In record (no journal entry) for 13 January 2014
|
113 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2014:
|
856 kcal
|
Fat: 25.73g | Prot: 31.88g | Carbs: 125.71g.
Breakfast: Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Costa Galletas de Soda Light. Lunch: Salsa de Carne (Enlatada), Tallarines al Huevo (Enriquecidos, Cocidos). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maratobi's Weight History
|