Weigh In record (no journal entry) for 25 March 2021
|
51.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 52.60g | Prot: 53.35g | Carbs: 133.40g.
Lunch: Keitetty Kananmuna, Sokeri, Porkkanat, Rainbow Maustamaton Jugurtti, Parmesanjuusto (Raastettu), Penne. Dinner: Valio Emmental Juustoraaste, HK Saunapalvikinkku, Lettu. Snacks/Other: Daim Mini Jäätelö . more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laihdutus.org's Weight History
|