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1340 kcal
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Fat: 58.78g | Prot: 80.35g | Carbs: 126.07g.
Breakfast: Xylitol, Flora Extra Light Margarine, Jungle Oats. Lunch: Carb Smart Sticky Braai Sauce, Beef Steak (Lean Only Eaten), Blue Shirt Bakery Bran & Seed Wrap . Dinner: Woolworths Gouda, Woolworths Broccoli & Cauliflower Florets, Butternut Winter Squash (with Salt, Cooked, Baked) , Chicken Drumstick Meat and Skin . Snacks/Other: Strawberries , Woolworths Biltong, Woolworths Roasted & Salted Cashews, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oil Popped White Popcorn . more...
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smitlien's Weight History
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