sxlwaz's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

69.9 kg Lost so far: 1.6 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

779 kcal

Fat: 34.76g | Prot: 21.24g | Carbs: 94.43g. Breakfast: Khong Guan Saltcheese Crackers Biscuits. Dinner: Nabati Cheese Wafer, Mie Sedaap Mie Goreng, Roma Malkist Abon, Fried Egg. more...

1879 kcal

Exercise: Sitting - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...

Gaining 0.7 kg a Week

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sxlwaz's Journal, 25 Mar 21

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sxlwaz's Weight History