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飲水量：2000ml
睡眠：Pm01:30 ～am06:00
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70 kg
Lost so far: 26 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.93g | Prot: 29.08g | Carbs: 30.70g.
Lunch: 鯛魚, 全聯 栗香地瓜, 水煮蛋, 花椰菜, 魚. more...
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Gaining 3.5 kg a Week
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