Weigh In record (no journal entry) for 25 March 2021
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 85.43g | Prot: 75.12g | Carbs: 295.68g.
Breakfast: 咖啡, 早安美芝城 總匯三明治. Lunch: 悟饕 便當, 香蕉. Dinner: 小黃瓜, 高麗菜, 蒸南瓜, 咖喱醬（乾狀，脱水）. Snacks/Other: 黑咖啡. more...
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Losing 0.2 kg a Week
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c.w.chen's Weight History
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