Weigh In record (no journal entry) for 25 March 2021
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 86.30g | Prot: 19.61g | Carbs: 242.30g.
Breakfast: Nestle White Chocolate Chips, Land O'Lakes Light Butter, Maple Syrup , McCormick Pure Vanilla Extract, Bananas , Private Selection 62% Cacao Dark Chocolate Chunks, Cinnamon Sugar, Egg White. Lunch: Cheetos Crunchy Flamin' Hot. Dinner: Oreo Brownie. Snacks/Other: Little Debbie Star Crunch. more...
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Losing 0.7 kg a Week
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