Weigh In record (no journal entry) for 25 March 2021
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64.2 kg
Lost so far: 3.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 73.93g | Prot: 64.89g | Carbs: 184.03g.
Breakfast: Kölln Smelk Haferdrink Schoko. Lunch: Coca-Cola Coca-Cola, Maggi Kräuter-Rahm Hähnchen, Knorr Fix Nudel-Broccoli Auflauf. Dinner: Baguette, Milbona Knoblauchbutter, Coppenrath & Wiese Hot Chocolate Brownie, Donuts mit Schokoladenglasur. more...
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Losing 0.6 kg a Week
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frau_lodtbrock's Weight History
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