marco.a.porto's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
81.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
353 kcal Fat: 10.08g | Prot: 12.45g | Carbs: 56.31g.   Breakfast: Morangos, Continente Banana, Continente Cereais Crunchy Muesli 0% Açúcar , Pingo Doce Bebida à Base de Soja sem Açúcar. more...
Gaining 1.4 kg a Week

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marco.a.porto's Weight History


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