Weigh In record (no journal entry) for 25 March 2021
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82.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.08g | Prot: 62.64g | Carbs: 175.79g.
Breakfast: Koffie met Melk, Alpro Soya Amandelmelk Ongezoet, Gember, Avocado, Wortelen. Lunch: Bonduelle Kikkererwten, Pompoensoep, Appel, Van Houten Cacaopoeder, AH Amandelmelk, Ei, Bauck Hof Glutenvrije Havermout. Dinner: 365 Paneermeel , Carrefour Varkensmignonette, AH Roomboter, Witlof, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Boni Chocolat Noir 72%, Tortilla Chips (Taco Smaak), Delhaize Appelsien. more...
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Losing 0.0 kg a Week
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mieke3600's Weight History
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