Weigh In record (no journal entry) for 25 March 2021
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 38.97g | Prot: 115.72g | Carbs: 138.12g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Fette Biscottate. Elevenses: Fage Yogurt Greco Total 0%. Lunch: Orogel Misto Benessere Contorno Più, Daily Bread Pane 4 Cereali, Esselunga Petto di Pollo, Kiwi, Olio Extra Vergine di Oliva. Tea: Mulino Bianco Fette Biscottate, Prozis Burro di Arachidi. Dinner: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. more...
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Gaining 1.6 kg a Week
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LoSmilzo157's Weight History
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