Weigh In record (no journal entry) for 25 March 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 54.57g | Prot: 36.93g | Carbs: 124.76g.
Breakfast: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Sticks de Poisson Pané, Carrefour Frites Classiques. Dinner: Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Super U Purée de 4 Légumes Verts, Green Grocer's Galettes de Légumes. Snacks/Other: Tarte au Citron Meringuée, Casino Tartelettes Fraise. more...
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Losing 3.7 kg a Week
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Rapace59's Weight History
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