Weigh In record (no journal entry) for 25 March 2021
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103.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.17g | Prot: 15.73g | Carbs: 33.25g.
Breakfast: Doğal Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Tam Buğday Ekmeği, Domatesler, Yeşil Çay. more...
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Losing 0.7 kg a Week
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