Weigh In record (no journal entry) for 25 March 2021
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96.2 kg
Lost so far: 16.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 39.77g | Prot: 75.29g | Carbs: 225.15g.
Breakfast: Kokt Ägg, Garant Fiberhavregryn, Risenta Chiafrön, Yosa Havredryck, Kaffe. Lunch: Sevan Bulgur, Lins- och bönchili. Dinner: Sevan Bulgur, Lins- och bönchili. Snacks/Other: Gurka, Lätta Lättmargarin, Gouda eller Edamer Ost, Surdegsfranska. more...
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Losing 1.6 kg a Week
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grandtheftkarma's Weight History
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