Weigh In record (no journal entry) for 25 March 2021
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75.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 85.53g | Prot: 117.16g | Carbs: 301.90g.
Breakfast: AXA Fiberberikade Havregryn, Protein Pro 100% Whey Protein. Lunch: Vitt Ris, Köttfärssås. Dinner: Vanlig Våffla, ICA Nötfärs 20%. Snacks/Other: Njie ProPud Proteinmilkshake Choklad, Potatis (Skalad, med Salt, Kokt), Cocio Pucko Chokladmjölk, Good! Baguette med Räkor och Skagenröra. more...
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Losing 2.1 kg a Week
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smackytango's Weight History
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