Weigh In record (no journal entry) for 25 March 2021
|
79.2 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 63.54g | Prot: 32.52g | Carbs: 93.09g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Yoplait Panier de Yoplait Extra Fraise, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Carrefour Pain d'épices au Miel, Régime Dukan Galette de Son d'avoine Nature, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Saumon Fumé d'ecosse, Tomate Cœur de Bœuf. Snacks/Other: Café Expresso. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorenzo71960's Weight History
|