cena post entrenooo
|
828 kcal
|
Fat: 11.82g | Prot: 80.59g | Carbs: 105.84g.
Breakfast: Arándanos, Banano, Latti Queso Reducido en Grasa, Zanahoria, Clara de Huevo. Lunch: Plátano Maduro, Mangos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Latti Queso Reducido en Grasa, Tomates, Lechuga, Pechuga de Pollo a la Plancha, Natri Tortilla de Harina Integral. Snacks/Other: Uva. more...
|
|
1795 kcal
|
Exercise:
gimnasio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaisabelrp8's Weight History
|