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I am ready for another dip in my weight. It is funny how it seems one day you wake up fat and you think if you watch what you eat it will all just fall off or you. Not the way it works. I am trying to keep the faith. I went out for the day and had a potluck lunch. Did good though and there were temptations. So all is not bleak.
View Diet Calendar, 22 February 2009:
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955 kcal
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Fat: 22.75g | Prot: 55.50g | Carbs: 145.00g.
Breakfast: medifast cocoa, water. Lunch: luna bar, water, select harvest light. Dinner: water, lean cuisine chedder broccoli. Snacks/Other: snickers marathon, quakes rice snacks. more...
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2773 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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