Weigh In record (no journal entry) for 21 March 2021
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90.5 kg
Lost so far: 8.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 25.60g | Prot: 18.62g | Carbs: 27.73g.
Breakfast: Café. Dinner: Bimbo Rap10 Integral, Alface Americana, Ovo Mexido. Snacks/Other: Pipoca com Manteiga (em Óleo), Pasta de Amendoim. more...
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steady weight
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