Weigh In record (no journal entry) for 24 March 2021
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128.8 kg
Lost so far: 6.9 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 198.93g | Prot: 43.73g | Carbs: 21.19g.
Breakfast: Butter, Ceres MCT Öl . Lunch: Ei, Olivenöl, Chicoree. Dinner: Ei, Kirschtomaten, Chicoree, Butter. more...
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Losing 6.3 kg a Week
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Engel110681's Weight History
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