Weigh In record (no journal entry) for 24 March 2021
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137.6 kg
Lost so far: 5.5 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 31.47g | Prot: 43.23g | Carbs: 83.81g.
Lunch: Danone Danoninho, Vigor Requeijão Cremoso Tradicional, Queijo Branco, Bimbo Rap 10 Muito Fit. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido, Macarrão de Abobrinha. more...
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3713 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cassiajessica's Weight History
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