Weigh In record (no journal entry) for 24 March 2021
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 31.29g | Prot: 120.62g | Carbs: 145.97g.
Breakfast: Acelga, FUD Jamón de Pavo Virginia Cuida-T, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Calabaza, Zanahoria, Acelga, Lentejas Cocidas, Puré de Papa, Alco Milanesa De Pollo Natural, Great Value Mezcla California, Lechuga. Snacks/Other: Kiwi, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas), AdeS Leche de Soya. more...
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steady weight
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Angel Hdz 16's Weight History
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