Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vanuata
Journal
24 Mar 21
Vanuata's Journal, 24 Mar 21
Vanuata's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2021
53.5 kg
Lost so far:
0.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
298 kcal
Fat: 8.66g | Prot: 10.49g | Carbs: 42.59g.
Breakfast:
Fromage à Tartiner, Leader Price Bagel.
more...
1574 kcal
Exercise:
Stretching (yoga) - 30 minutes, Zumba - 30 minutes, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vanuata's Weight History
View Complete History