Weigh In record (no journal entry) for 24 March 2021
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 25.52g | Prot: 31.06g | Carbs: 111.56g.
Breakfast: No Name Honey, Whole Milk, Ancient Nutrition Multi Collagen Protein. Lunch: Hummus , Bolthouse Farms Carrot Chips, Bob's Red Mill Gluten Free All Purpose Baking Flour, Bananas , Egg White, Cinnamon , Strawberries . Snacks/Other: Whoppers Whoppers, Pringles Sour Cream & Onion Potato Crisps. more...
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Losing 1.4 kg a Week
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