Weigh In record (no journal entry) for 24 March 2021
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70 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 100.42g | Prot: 141.25g | Carbs: 87.71g.
Breakfast: Friggs Majskakor Pizza, Lätt-Majonnäs, Blandade Nötter, Dadlar, Russin, Kaffe, Kokt Äggvita. Lunch: Gurka i Dillag, ICA Gott Liv Valnötter, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Laxfilé, Morötter. Dinner: Olivolja, Tuggummi (Sockrade), Kronfågel Kycklingfilé Tinad Stekt, Tuggummi (Sockrade). more...
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Gaining 0.0 kg a Week
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