Weigh In record (no journal entry) for 24 March 2021
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54.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.67g | Prot: 113.37g | Carbs: 98.57g.
Breakfast: Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%. Lunch: Ei, Delhaize Jonge Spinazieblaadjes, Salakis Feta Light, Mandarijn, Amandelboter, Delhaize Kerstomaat, HAK Rode Kool met Appel, Danone Light & Free Skyr (Natuur), Milner Gerijpt Light, Wasa Vezelrijk, Delhaize Blauwe Bessen. Dinner: Campina Verse Kaas Mager. Snacks/Other: Tony's Chocolonely Puur 51% Amandel Zeezout. more...
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Gaining 3.5 kg a Week
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bolleke333's Weight History
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