Жасминка's Journal, 14 Mar 14

65
53.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:
803 kcal Fat: 21.48g | Prot: 40.29g | Carbs: 119.03g.   Breakfast: Мёд, Молоко, Миндаль, Каша Пять Злаков, Льняное Масло. Lunch: Изюм, Белый Медведь Творог Обезжиренный, Курага, Чернослив. Snacks/Other: Апельсин. more...
1651 kcal Exercise: Standing - 10 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Desk Work - 10 hours and 30 minutes, Resting - 7 hours and 9 minutes, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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Жасминка's Weight History


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