kimyounara's Journal, 24 Mar 21


View Diet Calendar, 24 March 2021:
1568 kcal Fat: 37.41g | Prot: 66.77g | Carbs: 213.79g.   Breakfast: 곰곰 동글 현미밥, 풀무원 황태콩나물국. Lunch: 파리바게트 치킨커틀릿 샐러드랩. Dinner: 파인애플, 구운계란, 미트리 닭가슴살 칠리맛, 파프리카. Snacks/Other: 계란후라이, 농심 짜파게티, CU 생강꿀차. more...
1796 kcal Exercise: Walking (slow) - 2/mph - 40 minutes, Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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