Weigh In record (no journal entry) for 23 March 2021
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69.5 kg
Lost so far: 11.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 87.76g | Prot: 53.93g | Carbs: 188.66g.
Breakfast: Cheerios, Silk Pure Almond Milk - Unsweetened Original, Gevalia Cappuccino. Lunch: Live G Free Sweet Chili Brown Rice Crisps, Panera Bread Ten Vegetable Soup (Bowl), Hillshire Farm Polska Kielbasa (2 oz), Fried Egg, Stars Egg Salad . Dinner: Lettuce Salad with Assorted Vegetables, Feta Cheese, Wish-Bone Italian Salad Dressing. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Riesling Wine , Great Value Mountain Trail Mix. more...
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Losing 4.3 kg a Week
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 Comments
Very nice drop, you’re almost completely there! Thanks for inspiring me! 😉
24 Mar 21 by member: Augusta888
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munderwood01's Weight History
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