Weigh In record (no journal entry) for 24 March 2021
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107.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.29g | Prot: 49.90g | Carbs: 120.49g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Egon Basedahl Original Kaisersülze, Harry Korn an Korn, Zucker. Dinner: Weißbrot, Maggi Spaghetti in Cremiger Schinkensauce, REWE Feine Welt Rinder-Carpaccio. Snacks/Other: Lambertz Vital Klassik. more...
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Losing 1.4 kg a Week
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