Weigh In record (no journal entry) for 26 January 2011
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106.7 kg
Lost so far: 6.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1706 kcal
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Fat: 108.65g | Prot: 107.14g | Carbs: 67.57g.
Breakfast: sharp cheddar, ground pork, ground beef. Lunch: baked beans, sauerkraut, bratwurst. Dinner: shirataki, whipping cream, basil pesto, chicken breast boneless skinless. Snacks/Other: atkins peanut butter bar. more...
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3122 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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sstacileigh's Weight History
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