Weigh In record (no journal entry) for 24 March 2021
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85.8 kg
Lost so far: 6.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.13g | Prot: 37.91g | Carbs: 155.35g.
Breakfast: Schär Gluten Free, Centrale del Latte di Roma Elledì Latte senza Lattosio. Lunch: Ichnusa Birra non Filtrata, Coop Olio Extravergine di Oliva, Grana Padano Parmigiano, Barilla Tortiglioni senza Glutine. Dinner: Arance, Syrah, Zucchine Ripiene. Snacks/Other: Kiwi, Mandorle. more...
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Gaining 0.2 kg a Week
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ayamel64's Weight History
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