Weigh In record (no journal entry) for 24 March 2021
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72.1 kg
Lost so far: 11.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 89.12g | Prot: 144.34g | Carbs: 142.47g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Scitec Nutrition Oatmeal - White Chocolate Flavor, Prozis Peanut Butter Smooth. Lunch: Olio Extra Vergine di Oliva, Golden Sun Riso Basmati, Lidl Fettine Sottilissime di Petto di Pollo. Dinner: Ocean Sea Filetti di Merluzzo d'alaska, Olio Extra Vergine di Oliva, Scotti Riso 8% Fibre. Snacks/Other: Zaini Cioccolato 100% Dark, Scitec Nutrition Oatmeal White Chocolate, Lidl Albume d'uovo Pastorizzato. more...
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Losing 4.2 kg a Week
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niki888888's Weight History
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