Weigh In record (no journal entry) for 24 March 2021
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79.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 38.96g | Prot: 66.87g | Carbs: 138.05g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt 0% Fraise , Carrefour Surimi Tendre, Carrefour Champignons de Paris Émincés, Carrefour Escalope de Dinde. Dinner: Carrefour Pain d'épices au Miel, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Taillefine Yaourt aux Fruits 0% Mûre, Régime Dukan Galette de Son d'avoine Nature, Carrefour Saumon Fumé d'ecosse, Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf. more...
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Gaining 3.5 kg a Week
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Lorenzo71960's Weight History
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