been staying under 1300 kcal on weekdays, but I need to start counting on weekends to be sure I am not being too bad...
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63.4 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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401 kcal
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Fat: 6.00g | Prot: 20.00g | Carbs: 65.00g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Tofu Roll. more...
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Losing 0.6 kg a Week
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