Weigh In record (no journal entry) for 23 March 2021
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69.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 50.98g | Prot: 35.62g | Carbs: 109.10g.
Breakfast: Кофе с Молоком, Гречка Отварная. Lunch: Торт Наполеон, Пицца с Мясом и Овощами, Кофе с Молоком, Самса с Курицей. Dinner: Вареное Яйцо, Гречка Отварная. more...
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Losing 0.5 kg a Week
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Elena Kovalchuk 896's Weight History
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