gitapicate's Journal, 23 Mar 21

D13

View Diet Calendar, 23 March 2021:
1142 kcal Fat: 49.28g | Prot: 63.77g | Carbs: 116.33g.   Breakfast: Lontong Sayur. Lunch: Ayam Goreng, Tahu Susu, Tumis Kangkung, Nasi Putih. Dinner: Sawi Putih, Pisang, Telur Dadar atau Telur Orak-Arik , Tomat. Snacks/Other: Roma Biskuit Kelapa. more...

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