Weigh In record (no journal entry) for 23 March 2021
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68.4 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 40.10g | Prot: 66.09g | Carbs: 164.73g.
Breakfast: Hígado, Arroz Blanco. Lunch: Mantequilla, Mangos, Lomo de Cerdo, Arroz Blanco, Papa Criolla. Dinner: Quaker Avena en Hojuelas , Alpina Leche Deslactosada, Kellogg's Corn Flakes. Snacks/Other: Almendras, Leche de Almendras, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
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Losing 0.2 kg a Week
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SarayMarquez's Weight History
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