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jenny_silk04
Journal
23 Mar 21
jenny_silk04's Journal, 23 Mar 21
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Weigh In record (no journal entry) for 23 March 2021
67.6 kg
Lost so far:
3.2 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
1331 kcal
Fat: 45.96g | Prot: 53.61g | Carbs: 202.30g.
Breakfast:
Mangos .
Lunch:
Beef Barbecue Sandwich or Sloppy Joe on Bun, Steak.
Dinner:
Taco Bell Fresco Chicken Soft Taco, Taco Bell Crunchwrap Supreme .
Snacks/Other:
Mangos , No Name Milk Chocolate.
more...
1707 kcal
Exercise:
morning routine - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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jenny_silk04's Weight History
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