Weigh In record (no journal entry) for 23 March 2021
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 56.25g | Prot: 52.34g | Carbs: 86.84g.
Lunch: Delicata Paaseitjes Melk, Pecannoten, AH Medjoul Dadels, Mandarijn, AH Geroosterde Muesli Sinaasappel Gember, Optimel Magere Kwark met Magere Yoghurt Vanille. Dinner: Jumbo Groene Pesto, La Place Buffelmozzarella, AH Tomaat, AH Rundergehakt, Grand'Italia Bolognese Saus, Penne. Snacks/Other: AH Dunne Maïswafels met Zeezout, Heksenkaas Origineel, AH Geschrapte Worteltjes, Gekookt Ei. more...
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Losing 0.9 kg a Week
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cindy247's Weight History
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