Weigh In record (no journal entry) for 23 March 2021
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 33.84g | Prot: 18.14g | Carbs: 78.56g.
Breakfast: Domatesler, Siyah Zeytin, Beyaz Peynir, Çay Şekerli, Gözleme. more...
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Losing 0.2 kg a Week
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