xmel1983x's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
106.8 kg Lost so far: 36 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1138 kcal Fat: 58.34g | Prot: 58.66g | Carbs: 89.81g.   Breakfast: Tosti Ham en Kaas. Lunch: Old Amsterdam Oude Kaas 48+, Lidl Meergranenbollen. Dinner: Lidl Runderhamburger, Jumbo Bourgondische Mini Krieltjes, Jumbo Groente Mix. Snacks/Other: Milbona Slagroom Light, Aardbeien, Pickwick Thee Bosvruchten, Friesche Vlag Latte, Senseo Regular, Thee Bosvruchten, Van Gilse Kaneelsuiker. more...
308 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


xmel1983x's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.