Weigh In record (no journal entry) for 23 March 2021
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 9.59g | Prot: 37.42g | Carbs: 74.64g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Apricots , Ascent Native Fuel Whey Protein Powder Vanilla Bean, Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.4 kg a Week
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Schizokeet's Weight History
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