Weigh In record (no journal entry) for 23 March 2021
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90.7 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 39.66g | Prot: 33.04g | Carbs: 28.00g.
Dinner: Citronsaft (på Burk eller Glasflaska), Olivolja, Avokado, Rödlök, Tomater, Rökt Lax. more...
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Losing 2.1 kg a Week
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CamKomRedo's Weight History
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