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1585 kcal
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Fat: 92.82g | Prot: 77.16g | Carbs: 27.79g.
Breakfast: Cream Cheese , Tomatoes, Bacon (Cured) , Egg Omelette or Scrambled Egg with Cheese. Lunch: USN Protein Shake. Dinner: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boerewors. Snacks/Other: Shiraz Wine. more...
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Ninette81s's Weight History
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